“Sports Injury Recovery is 75% Psychological and 25% Physiological”
-Hershman, Nicholas &Thompson
Energy Optimization program combines psychology, physiology, kinesiology, neuroscience and quantum physics to assist you in fully optimizing your nervous system functioning. Once your nervous system is fully optimized you can achieve your full sports performance potential.
- Assist your brain-body in clearing-resolving-healing past mental and physical injuries-traumas-stressors.
- Resolve Performance Anxiety.
- Allow your brain-body to de-condition the mal adaptive neuro pathways your brain-body creates-conditions when you experience sports injuries-trauma-surgeries.
- Perform optimally under pressure consciously and unconsciously when the pressure is on.
- Regain previously achieved level of sports performance.
- Beat body dysmorphia or eating disorders.
- Stop relying on drugs and or alcohol to calm your mind.
- Clear all your “What Ifs” or “Worst Case Scenarios” associated with the perfect execution of a dynamic sports performance.
- Finally obtain your peak performance.
- Re associate past positive sports performance neuro pathways which had been blocked by the sports trauma stopping the maladaptive neuro pathway from being traveled.
- Release from your nervous system secondary trauma of other athlete’s crashes or failures as we lay down neuropathways of protection through seeing your team-mates get injured or them failing.
- Regain your love of competing playing.
- Recalibrate your nervous system to be able relax, sleep well and recover optimally.
- Mentally condition a “zone” or “no mind” eye gaze position to assist you in getting into a positive flow state on command.
- Enhance reaction time.
Clinic Energy Optimization Program
- WAVI QEEG Performance Brain Scan Program Baseline Assessment.
- 10 Hours over 2 Days of 6 Hour Intensives
- Inlight Therapy Brain Health 6 Pads-Port Controller System.
- Mind Alive Audio Visual Entrainment, Cranial Electrical Stimulation System.
- WAVI QEEG Performance Brain Scan Program Results Assessment.
- 10 Week Companion Workbook
Online Energy Optimization Program
- 10 Hours of Weekly Sessions
- Weekly 1 hour ZOOM Meetings
- Inlight Therapy Brain Health 6 Pads-Port Controller System.
- Mind Alive Audio Visual Entrainment, Cranial Electrical Stimulation System.
- 10 Week Companion Workbook
OR
- 10 Hours of Weekly Sessions
- Weekly 1 hour ZOOM Meetings
- 10 Week Companion Workbook
Some specific sports benefits but not limited to these sports
Football Specific Performance Results
- Increase passing speed and accuracy
- Improve catch accuracy.
- Optimize running speeds.
- Improve agility and flexibility.
- Address concussion and post concussion performance issues.
- Increase kicking accuracy.
- Stop muscle guarding or the potential for hesitancy.
- Improve blocking and tackling efficiency.
- Increase touch downs.
Basketball Specific Performance Results
- Increase catch accuracy.
- Optimize free throw averages.
- Optimize overall shots.
- Improve passing accuracy.
- Increase running speeds.
- Enhance passing speed.
- Inhibit passing and break away hesitancy.
Baseball Specific Performance Results
- Increase catch accuracy.
- Optimize overall batting averages.
- Improve throwing accuracy.
- Increase running and throwing speed.
- Inhibit any muscle guarding to ensure decisive throwing.
- Prevent any base running hesitancy.
Hockey Specific Performance results
- Increase passing accuracy.
- Optimize skating speeds.
- Improve agility and flexibility
- Address concussion and post concussion performance issues.
- Increase puck handling accuracy and efficiency.
- Stop muscle guarding or hesitancy.
- Increase break aways.
- Improve accuracy of shots on goal.
Soccer Specific Performance Results
- Increase passing accuracy.
- Optimize running speeds.
- Improve agility and flexibility
- Address concussion and post concussion performance issues.
- Increase kicking accuracy and efficiency.
- Stop muscle guarding or hesitancy.
- Improve blocking efficiency.
- Increase shots on goal.
- Improve accuracy of shots on goal.
Mental and Physical Injuries and Stressors
|
MENTAL |
PHYSICAL |
| Coach criticism on practice or competition performance | The physical expenditure while performing in a competition or playing in a game |
| Teammate criticism on practice or competition performance | Any physical injury no matter how catastrophic or minute during practice or conditioning and especially during competition |
| Peer criticism on practice or competition performance | Any head injuries and/or a medically diagnosed concussion |
| Parent criticism on practice or competition performance | A lack of active recovery time, or even allowing for a rest day following a challenging practice or competition |
| Self-criticism of practice or competition performance | Not properly cooling down muscles following practice or conditioning and competition |
| Spectator (vicarious) criticism on practice or competition performance | Not properly warming up muscles prior to practice or competition |
| Any past self-identified poor competition performance | Not stretching or utilizing myo-fascial release techniques (Foam rolling or “trigger point’ stick use) prior to practice or competition |
| Loss of a family member, friend, teammate or even family pet | Getting slammed into, knocked down, pushed, ball taken, sacked and ran into. |
| A mentally challenging practice/training or conditioning day | A physically challenging practice, training or conditioning day, or playing in a scrimmage |
| Family or home life problems and/or issues | Not enough sleep for more than one night, and especially multiple sleepless nights back to back |
| School or work struggles and/or stressors | Poor fuel consumption and nutrition habits |
| Life benchmarks and transitions | The physical and psychological act of developing and growing |