This course covers basic neuroscience, exercise kinesiology and psychology applicable to sports injuries, concussions and life adversities-stressors. Participants will learn about an athletes’ energetic body and how it relates to their sports performance.

Objectives

• Learn what happens physically and mentally when as athlete endures a sports injury or concussion.
• Learn about the nervous system states and how they apply to sports injury and peak performance.
• Learn how coherence within the nervous system impacts an athlete’s sports performance.
• Learn about positive and negative ions as they apply to brain health and sports performance.
• Learn the difference between body arousal and cognitive anxiety.
• Learn about releasing and rewriting maladaptive neuro muscular performance micromovements.
• Learn brain wave states as they apply to sports injury recovery and performance.